**Mental note to self - "Control briefs!"**
Managed to walk/jog the 3kms and felt pretty pleased with my efforts. Decide to hit on a plan for future training sessions - walk the distance between 2 sets of street lights and then jog the distance between 1 set of street light and then build up from there. Will give it a go tomorrow and see how it works.
The day went well. I think it helps if you are busy and have something to occupy your mind. Certainly stops you thinking about food! Stopped briefly for lunch and then back up the ladder for more painting. By the time Alan arrived home from work he was chaffing at the bit! " Please don't use the "S" word!" But I'm STARVING - he said. I quickly threw 6 Vita Wheats and vegemite at him and started with the dinner preparations. He no sooner scoffed down the Vita Wheats and he was eyeing off the Kendall's vegetable soup.
Dinner over and done with. All good. Managed to source out these little beauties for Alan for dessert : (only 160 cals and he did have 300 cals up his sleeve!) He was chuffed - they tasted so good.
Feel asleep watching "Master Chef". (Must have been that early rise!) Will need to get my body clock into sync.
Good news of the day : Day 1 down only 83 more to go!